Chris Godbold

Chris Godbold, Clinical Technologist

chris godbold

“Ian has been my personal trainer for 2 years and has always provided well structured training sessions with lots of encouragement and just the right balance of effort. Not too easy or too hard but at a level that leaves me feeling like I’ve had a good beneficial workout.
I’ve noticed a marked improvement in core strength, flexibility, stamina and posture which in turn has made me a more confident person. I used to think that as I got older my fitness levels would decrease but I’m finding that I’m achieving goals now that would have not been possible 10 years ago. Ian’s friendly manner along with his support and knowledge base have kept me motivated and I always come away with a sense of achievement.” 

 

%d bloggers like this: