Kent Celius

Kent Celius, Business Owner

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“I first got in touch with Ian back in November 2014 to get som help with finding a solution to a challenge. Approximately 10 years ago I was diagnosed with M.E. (Myalgic Encephalomyelitis), and as a consequence, I put on significant amounts of weight. I sought Ian’s advice to help me find a way to lose weight without provoking the M.E. further through exercise and training.
Ian took some time to research this issue and got back to me with a suggestion that has had an incredible effect. Not only in terms of weight loss but also energy levels, which is one of the major challenges living with M.E.
Having relied mostly on quick and ready-made foods, the concept of actually making my own food seemed somewhat daunting, and as a result, it took a few months and a push from Ian to get me motivated. In fact, it took another 5 months and the book ‘Paleo Primer’ by Matt Whitmore and Keris Marsden (Ian’s suggestion) to get me started. It’s 7 months later, I’m 45kg lighter and my energy levels have improved significantly.
Ian’s advice and Paleo have become a way of life. I even enjoy cooking now which is very surprising as I have always found it a tedious task. That clean eating has an impact shouldn’t really come as a surprise to anyone, but the results have surprised and stunned me. However living clean dictates that we take a hard look at what the food we eat actually contain. Not only is it eye-opening, it also comes with significant health benefits.
Ian has changed my life, and although he will undoubtedly argue that I have done the work, he came up with the solution and pushed me to get it done. Suffice it to say that I am ever thankful for his help.”
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