Ian’s Health Radio E08 – Calories

In this episode, we discuss the calorie theory and ask, is it necessary to count calories? We also discuss listeners’ questions about returning to exercise following illness and the best exercise for fat loss.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: